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Dr. Ellsworth Wareham – 98 years old vegan

Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.

Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.

Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda’s Adventist Health Studies as evidence.

Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there’s his philosophy of life.

Starchivores: John A. McDougall, M.D. & Nathaniel Dominy PhD.

 

“That’s a myth,” says anthropologist Nathanial Dominy, PhD from Dartmouth College. “Hunter-gathers, the majority of their calories come from plant foods … meat is just too unpredictable.”