Every story has a beginning, mine began in 2012. After 8 years of trying every pill, cream, lotion, soap and therapy on the market, I set out on my final attempt to heal myself from adult acne before succumbing to a lifetime of prescription medication. I achieved all of that and more when I decided to turn to a mostly plant-based, real food lifestyle. Despite my doctor telling me that “changing your nutrition will not make a difference,” within 3 months my face cleared up, my body dropped 15 lbs and I literally ran around all day like the energizer bunny without the help of my daily caffeine habit.
Over the past 3 years I have felt a constant nudge at my soul. A nudge to help educate the world about the wonderful, healing world of plants. The things I have discovered through my research are amazing, startling and disturbing all at the same time. Why has the government failed to tell us about this? Why are doctors pushing pills instead of salads? Why are we still “racing for the cure?” Why are pharmaceutical companies raking in billions of dollars when the real answers can be found at the end of your fork?
We live in a world where drive thrus and donuts are a staple in our routine. We are busy. I get it. But I am here to tell you that: “You can eat real food. It can be fit into real life. And you’ll see real changes.”
With personal 1:1 counseling sessions, real food recipes, “how to” demonstrations, podcasts and more, it is my mission to cut through the confusion and help you to begin to make more informed decisions about your food choices and bring back real food into your kitchen.
Ready to re-write your story? Ready to take back your health? Ready to give you and your family the very best? Join our real food revolution!
~ Tracey & Christian