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Choose Real Food

Keepin’ it Real is a simple yet compelling message to a complex post-modern world of over-processed fake food and overloaded busy lives.

Choose Real Food

Our common sense philosophy is simple enough for a first-grader to understand yet powerful enough to change your life…”Choose Real Food”.

Welcome Message

We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Food is power and with every bite you take you are consciously making a decision as to whether that food is working for you or against you.

We’re all trying to make healthier choices when it comes to what we eat, but sometimes life can get off the hook. Keepin’ it Real was created to help you make better choices when it comes to the food you choose to put in your mouth. We get it, life happens and when it does we’ve got your back.

Snoop around our website to find out how we can help.

– Christian & Tracey

Be The Change

“We help you change your life through the power of choosing real food.”

Real Food Life

The tenets of Food-Life Balance

Real Life Change

Be the change you want to see

  • Real Food

    Real food is the way God originally intended it to be; flavorful, natural, living, unchanged and simply perfect.

  • Real Life

    Real life is about managing our busy schedules while keeping things simple enough to give ourselves and our families the very best.

  • Real Change

    Real change is about transforming your health through a lifestyle of becoming a real consumer.

Food Is Power

Food is power and with every bite you take you are consciously making a choice as to whether that food is working for you or against you.

Real Food Life

The pathway to achieving optimal food-life balance.

I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Dr. Mark Hyman
Dr. Mark HymanPhysicianDr Hyman

The most important thing to remember about food labels is that you should avoid foods that have labels.

Dr Joel Fuhrman
Dr Joel FuhrmanPhysicianDr Fuhrman

Everything in food works together to create either health or disease.

T. Collin Campbell
T. Collin CampbellBiochemistNutrition Studies

The fork is the most powerful food ever tool ever placed in our hands.

John Robbins
John RobbinsAuthorFood Revolution

Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.

Caldwell Esselstyn
Caldwell EsselstynSurgeonDr Esselstyn

“But that’s the challenge — to change the system more than it changes you.”

Michael Pollan
Michael PollanAuthorMichael Pollan

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