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I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

Dr. Mark Hyman
Dr. Mark HymanPhysicianDr Hyman

The most important thing to remember about food labels is that you should avoid foods that have labels.

Dr Joel Fuhrman
Dr Joel FuhrmanPhysicianDr Fuhrman

Everything in food works together to create either health or disease.

T. Collin Campbell
T. Collin CampbellBiochemistNutrition Studies

The fork is the most powerful food ever tool ever placed in our hands.

John Robbins
John RobbinsAuthorFood Revolution

Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.

Caldwell Esselstyn
Caldwell EsselstynSurgeonDr Esselstyn

“But that’s the challenge — to change the system more than it changes you.”

Michael Pollan
Michael PollanAuthorMichael Pollan

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