Real food is the way God originally intended it to be; flavorful, natural, living, unchanged and simply perfect.
“Keepin’ it Real” is a simple yet compelling message to a complex post-modern world of over-processed fake food and overloaded busy lives.
We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself. Food is power and with every bite you take you are consciously making a decision as to whether that food is working for you or against you.
We’re all trying to make healthier choices when it comes to what we eat, but sometimes life can get off the hook. Keepin’ it Real was created to help you make better choices when it comes to the food you choose to put in your mouth. We get it, life happens and when it does we’ve got your back.
Snoop around our website to find out how we can help.
– Christian & Tracey
Real Food Articles
Inspired real food life musings
I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.
The most important thing to remember about food labels is that you should avoid foods that have labels.
Everything in food works together to create either health or disease.
The fork is the most powerful food ever tool ever placed in our hands.
Collectively the media; the meat, oil, and dairy industries; most prominent chefs and cookbook authors; and our own government are not presenting accurate advice about the healthiest way to eat.
“But that’s the challenge — to change the system more than it changes you.”